Let’s cut to the chase: fish oil supplements are notorious for their fishy aftertaste and dreaded 'fish burps.' But Sports Research’s Triple Strength Omega 3 Fish Oil? It’s a whole different story. After using it for months, I can confidently say this is one of the few supplements that delivers on its promises without the gross side effects.

The first thing you’ll notice is the lack of that offensive fishy smell when you open the bottle. The softgels are large, yes, but they slide down surprisingly easy thanks to their smooth coating. No gagging, no struggle—just a quick swallow and you’re done for the day.

What really sets this apart is the potency. With 1,250mg of omega-3s per softgel (including 690mg EPA and 310mg DHA), you’re getting serious bang for your buck. I used to take multiple pills of other brands to hit my daily omega-3 goals, but with this, one capsule does the job. Convenience level: chef’s kiss.

Now, let’s talk results. Within a few weeks, I noticed my joints felt less creaky (goodbye, post-workout stiffness), and my skin had a healthier glow. Mental clarity? Improved. And while I didn’t see dramatic cholesterol changes, the overall wellness benefits made it worth sticking with.

A few downsides: The pills are big—if you struggle with swallowing capsules, this might not be your jam. Also, the price fluctuates like crazy; shop around for deals. And fair warning: some users (myself included) had mild digestive adjustment when starting out, but it passed quickly.

Bottom line? If you want a high-quality, burpless omega-3 that actually works—and don’t mind pill size—this is a stellar pick. Just don’t expect miracles overnight; consistency is key.