Let me start by saying I’ve tried *a lot* of fiber supplements—powders, capsules, you name it. But Hilma’s Prebiotic Fiber Gummies? These are a game-changer for my morning routine. The citrus-berry flavor is legit delicious—like a grown-up fruit snack—and the texture is soft without being sticky (no more glued-together teeth!). I take 3 with breakfast, and by afternoon? Let’s just say my digestive system runs smoother than my Spotify playlist.

**The Good Stuff:** These gummies deliver 5g of chicory root fiber per serving, and unlike some supplements that leave me bloated, these are *gentle*. No crampy side effects—just consistent results. As someone who travels frequently, I love that they’re FSA-eligible and don’t require water (airplane bathroom trips begone!). The vegan/non-GMO formula is a bonus for my plant-based friends.

**Reality Check:** They *are* sweet—almost candy-like—so if you dislike sugary flavors, this might not be your jam. One reviewer mentioned gas issues (ouch!), but personally, I had zero problems. Pro tip: Start with 1-2 gummies daily if you’re fiber-sensitive.

**Final Verdict:** Whether you’re postpartum like one happy reviewer or just battling desk-job digestion (🙋‍♀️), these gummies make fiber intake *easy*. Not all supplements live up to hype, but Hilma’s blend of science and snackability earns a permanent spot in my wellness stash.