Let me start by saying these raspberry-flavored gummies have become my nighttime ritual. As someone who used to toss and turn for hours, the combo of magnesium glycinate (500mg) and L-threonate (200mg) feels like a gentle lullaby for my overactive brain. Within 30 minutes of taking one, I notice my shoulders unclenching - that 'GABA boost' is real!

The texture surprised me at first - they're firmer than typical gummies, more like those old-school Dots candies. But the natural raspberry flavor (no sugar crash!) makes them enjoyable. Pro tip: Chew slowly to avoid that slight chalky aftertaste some reviewers mentioned.

Where these truly shine? Midnight leg cramps. I used to wake up with charley horses that'd have me hobbling around the bedroom. After two weeks of consistent use, those painful episodes dropped by about 80%. My athlete husband steals them post-workout too - says they help with muscle recovery better than his old supplement.

The added vitamin D3 and B6 feel like bonus points. I noticed brighter mornings even during gloomy winter months, likely from the D3 boost. The inclusion of CoQ10 makes this a great all-in-one for anyone watching their heart health.

Two small gripes: The price point stings a bit ($17.59 for 60), and they're not as soft as kids' gummy vitamins. But considering they've replaced three separate supplements in my routine, the cost balances out. The double-sealed bottle (expires 2026) shows great attention to freshness.

Final verdict? If you struggle with stress-induced insomnia or restless legs, these are worth trying. They won't knock you out like sleeping pills but create that perfect 'sleepy blanket' feeling naturally. Just don't expect them to be as squishy as Haribo bears!