Let me start by saying - I was skeptical about liver supplements. But after my doctor flagged elevated liver enzymes (thanks, college-era partying), I decided to give Swisse's formula a real shot. Three months in, here's the unfiltered truth.

The Good Stuff First: This actually works. Like the reviewer who saw enzyme levels normalize, I experienced similar results. The magic combo of milk thistle, turmeric and artichoke extract doesn't just sound good on paper - it delivers. My digestion improved noticeably within weeks (bye-bye bloating), and energy levels felt more stable.

Real Talk About Dosage: The label says 2 pills daily, but like several users, I took 4-6 during the first month for intensive support. Pro tip: Always take with food to avoid stomach discomfort. The iron content (1.4mg per pill) means you shouldn't go overboard long-term.

Unexpected Benefit: The detox effect is real. Prepare for more frequent bathroom visits as your body flushes toxins - this isn't a gentle cleanse but a proper deep clean. Keep hydrated!

Watch Out For: A few users reported leg swelling - I didn't experience this, but it's worth monitoring your body's response when starting. Also, the pills have that distinctive herbal smell that might bother sensitive noses.

Final Verdict: If you're serious about liver health (whether from alcohol, late nights, or just general maintenance), this is one of the few supplements that delivers measurable results. Just remember - it works best alongside lifestyle changes, not as a magic bullet for bad habits.