After testing the Swanwick Blue Light Blocking Glasses for two weeks, I'm torn between loving their functionality and questioning their build quality. Here's my honest take:

The Good: These glasses deliver on their core promise. Wearing them 2 hours before bed made falling asleep noticeably easier - like someone dimmed my brain's 'alert' switch. The amber tint (while initially jarring) effectively neutralized screen glare during late-night Kindle reading sessions. As someone who suffers from digital eye strain, I appreciated how they prevented that gritty, tired-eye feeling after marathon spreadsheet work.

The Quirks: The flat, non-wraparound design takes getting used to. They constantly slid down my nose until I got them professionally adjusted (an extra cost the manufacturer should mention). Color accuracy takes a hit - trying to distinguish between similar hues in design software became a 'peek-under-the-glasses' game. The orange lenses also drew comments from coworkers ranging from 'cool cyberpunk vibe' to 'are those safety goggles?'

Build Quality Concerns: While my pair held up fine, multiple reviewers reported fragile frames and sizing issues. The medium size fits like a small, and the stiff arms lack flexibility common in premium eyewear. At $70, I expected more durable materials - these feel closer to $30 drugstore reading glasses.

Final Verdict: These work surprisingly well for sleep preparation and eye strain relief, but have noticeable drawbacks in daily use. Best suited for nighttime home use rather than all-day wear. If you can overlook the cheapish feel and get the right fit, they're worth trying for chronic screen users struggling with sleep.