Let me start by saying these beef liver capsules are a game-changer for energy and overall health. I've been taking them for a few months now, and the difference is noticeable - especially in my energy levels. It's like getting caffeine's boost without the jitters or crash.
The good: The nutrient profile is impressive. With 3000mg of grass-fed beef organs per serving (liver, heart, spleen, pancreas plus bone and marrow), it's like nature's multivitamin on steroids. My digestion improved within weeks, and I've noticed better skin clarity too.
The not-so-good: These pills are HUGE - probably the largest supplements I've ever taken. Swallowing 2-6 daily can be challenging if you're not used to big capsules. Also, they have that distinct organ meat smell when you open the bottle - not pleasant but tolerable.
Price point is another consideration. At 6 capsules per day (the higher recommended dose), you'll go through bottles quickly making this one of my more expensive supplements. However, given the benefits I'm experiencing, I find it worth the investment.
Pro tip: If you struggle with the size, try taking them with a thick smoothie or applesauce to mask both the size and any aftertaste. And if you're prone to gout, consider pairing with tart cherry extract as some users suggest.
Bottom line: Despite the large capsule size and cost, these deliver remarkable results that make them stand out from typical supplements. Just be prepared for some sensory challenges along with those health benefits!