I've been using Caltrate 600+D3 for about 6 months now, and it's become as routine as my morning coffee. The tablets are on the larger side (I won't lie), but they slide down easily with water. What surprised me most was zero stomach discomfort - a big win since other calcium supplements used to make me feel bloated.

I take two tablets after breakfast while checking emails. Within weeks, I noticed fewer muscle cramps after workouts, and my last bone density scan showed improvement! The bottle lasts me about two months - great value compared to running to the pharmacy every month.

Pro tip: I keep the bottle by my toothbrush so I never forget. The seal arrived intact (no sketchy packaging like some reviews mentioned), and each tablet is individually fresh. While the price has crept up slightly, it's still cheaper than my local drugstore by about $5 per bottle.

The real proof? My doctor actually complimented my vitamin D levels at last checkup - first time in years! For anyone hesitant about supplements, this one delivers without digestive drama.