Let me start by saying – this sauna suit is a SWEAT (sweat? sweat-meet-heat?) game-changer! As someone who's tried multiple sweat-inducing workout gear, the LMCOB 4-in-1 suit stands out for its intense heat retention while remaining surprisingly comfortable.

The moment I zipped up (love that reinforced zipper btw), I felt like a human baked potato – in the best way possible. The silver heat-absorbing fabric works TOO well – I was dripping within minutes of my regular treadmill routine. That "10x more sweat" claim? Believe it.

What surprised me most was the comfort factor. The mesh crotch and armpits are genius – no swampy discomfort down there. The adjustable waist trainer gave me proper back support during squats while enhancing that hourglass shape. Pro tip: Size up! My XL fits perfectly with room to cinch the waist tighter.

Now the not-so-great: There's definitely a chemical smell initially (hand wash with vinegar helped). Also, bathroom breaks become an Olympic sport – that full-body zipper isn't quick-release friendly when nature calls urgently mid-workout.

After two weeks of use (alternating days), I noticed my workouts feel more effective, though durability concerns me – some users report peeling fabric. For $40 though? Worth trying if you want to intensify results from your existing routine. Just don't expect miracles without putting in the work!