Let me start by saying - these gummies are ADORABLE. Tiny bear shapes that actually make me look forward to taking supplements? Yes please! The raspberry flavor is legit delicious (no chalky aftertaste), and they’re soft enough that my grandma could chew them.

**The Good Stuff:**

- **Sleep Savior:** I take 2 gummies an hour before bed, and wow – the relaxation is real. It’s not a knockout pill effect, but more like my brain finally hits the ‘off’ switch. Bonus: Zero next-day grogginess.

- **Bye-Bye Leg Cramps:** As someone who used to wake up with charley horses, these reduced my cramps by about 80% within a week. The magnesium + potassium combo is magic for muscles.

- **No Sugar Crash:** Love that they’re sugar-free (sweetened with monk fruit), but heads up – the FODMAP-sensitive folks might react to the fructooligosaccharides (learned that the hard way).

**The Quirks:**

- **Gummy Bear Rebellion:** That bottle opening? Too small. In humid weather, the gummies *will* cling together like scared toddlers. Pro tip: Store them upside down!

- **Dose Reality Check:** Each serving is 2 gummies (=400mg magnesium). For severe deficiency, you might need more (consult your doc).

**Final Verdict:** If you hate swallowing pills or want a sleep aid that doesn’t taste like medicine, these are fantastic. Just pray you don’t live in a swampy climate unless you enjoy playing ‘gummy extraction surgeon’ every morning!