I've been using THORNE's Calcium-Magnesium Malate for about a month now, and it's quickly become a staple in my supplement routine. The malate form of these minerals is supposed to be more absorbable, and I can honestly say I feel the difference – no more weird chalky aftertaste like other brands.

What surprised me most was how it helped with my post-workout muscle fatigue. After leg day, I used to wake up feeling like I'd been hit by a truck. Now? Just normal soreness. I take one capsule with breakfast and another with dinner (contrary to the bottle's recommendation of three – one works fine for me!).

The bottle is massive (240 capsules!) but doesn't take up much space in my supplement drawer. No funky smell when I open it either, which matters more than you'd think at 6 AM. The gluten-free aspect gives me peace of mind since I have friends with sensitivities who can safely borrow these.

While I haven't done bone density tests, I sleep better knowing I'm supporting my bones – especially important since turning 30 last year. Thorne's reputation in professional sports gives me confidence in their formulations. Definitely keeping this on subscription!