I’ve been using Life Extension Bone Restore for about six months now, and it’s been a game-changer for my bone health. As someone who struggled with minor bone density concerns, this supplement has made a noticeable difference.

The combination of calcium (in three absorbable forms), vitamin D3, and especially vitamin K2 is what sold me. Most calcium supplements don’t include K2, which is crucial for directing calcium to your bones instead of your arteries. I can honestly say I feel more stable on my feet since starting this regimen.

What surprised me most was the unexpected benefit for my teeth! Like one reviewer mentioned, I noticed less sensitivity and overall improved dental health. My dentist actually commented on how my gums looked healthier at my last check-up.

The capsules are easy to swallow (no horrible chalky taste like some calcium supplements), and they don’t upset my stomach – a big plus since I’m sensitive to many supplements. I take two with breakfast and two with lunch as recommended.

While it’s not the cheapest option out there, the quality justifies the price. After trying several brands, this is the one that actually made me feel different in a good way. My muscles feel less achy too – an unexpected bonus!

If you’re serious about bone health (especially if you have any concerns about osteoporosis or just want preventative care), I can’t recommend this enough. It’s become a non-negotiable part of my daily routine.