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The compression is noticeable but not restrictive. It hugs my chest and abdomen just enough to feel supported without making it hard to breathe. I was skeptical about the 'ionic' claims, but I do sweat more in this vest compared to regular shirts, which makes me feel like my workouts are more effective.
One thing to note: sizing is tricky. I usually wear a medium, but after reading reviews, I sized down to a small. It fits snugly, which is what you want for compression. If you're between sizes, definitely go smaller.
The fabric feels premium—soft and smooth against the skin. It wicks moisture well, so even after a sweaty run, I don't feel clammy. The only downside? The tag. After a few hours, it starts to itch. I ended up carefully cutting it out, and now it's perfect.
I wear this under my t-shirts when I want a slimmer look, and it works great. It's also become my favorite for yoga—the slight compression helps with posture without limiting movement.
Overall, this vest delivers on comfort and performance. It's not magic—you still have to put in the work—but it does make me feel more confident and supported during workouts.
