Let me start by saying, these Dead Sea Magnesium Flakes are a game-changer. I've tried countless bath salts and Epsom salts before, but nothing compares to the soothing, muscle-relieving power of these flakes.

The first time I used them, I was skeptical. But after a long day of intense workouts (hello, leg day!), I soaked in a bath with these flakes and felt immediate relief. My muscles, which usually ache for days, felt relaxed and rejuvenated. And the best part? I slept like a baby that night—no tossing, no turning.

One thing I love is how easily these flakes dissolve in water. No clumps or residue—just pure, smooth relaxation. I also tried making magnesium oil by mixing the flakes with bottled water and almond oil (as one reviewer suggested), and it’s been a lifesaver for my post-workout cramps.

Now, let’s talk about the cons. The flakes can sting a bit if you have sensitive skin or open wounds (as another user mentioned). But honestly? That slight sting is worth it because it means the magnesium is working its magic. Just moisturize afterward, and you’re golden.

I’ve also started using these for foot soaks before bed. Not only do they help me sleep better, but they’ve also reduced swelling in my knees after an old injury flared up. It’s like a miracle in a bag!

If you’re on the fence about trying these, don’t be. Whether you’re an athlete dealing with sore muscles or just someone who needs better sleep, these flakes deliver. Trust me—your body will thank you.