First off, let me say these shorts are *comfortable*. Like, 'forgot-I’m-wearing-compression-gear' comfortable. I usually size up for workout wear, and the XL fit perfectly—snug but not suffocating. The high-rise waistband stays put during yoga flows and doesn’t dig in, which is a win for my post-baby tummy.

The sweat factor? Real. Within minutes of my HIIT session, I felt like I’d stepped into a sauna (in a good way). The fabric traps heat without feeling rubbery or smelly like neoprene. Bonus: the side pockets held my phone securely during sprints—no awkward thigh jiggling.

Durability’s a mixed bag though. While some reviewers reported tears after few wears, mine have survived 10+ washes (cold, hang-dried) with only minor pilling. Pro tip: check the size chart religiously—these run tight if you’re between sizes.

Final verdict? They won’t magically melt inches, but paired with exercise, they amplify sweat and confidence. Just don’t expect them to double as lounge shorts—this compression means business.