Okay, so I've been using these Cosamin ASU capsules for a few months now, and wow - they actually work! My knees used to sound like a bowl of Rice Krispies every time I stood up, but now? Way less crackling and way more walking.

The 'faster-acting' claim isn't just marketing fluff. I noticed improvement within the first week, which surprised me because most supplements take forever to show any effect. The 150-count bottle is perfect - no worrying about running out mid-month.

Pro tip: Don't expect miracles overnight (it's not magic fairy dust), but if you're consistent, the gradual improvement is real. My yoga mat and I are finally friends again!

PS - They arrived slightly warm during summer shipping, but totally fine per the manufacturer's note. Just mentioning in case anyone worries about that.