Okay, so I’ve been using these Goiteia clip-ons for about a month now, and here’s the tea ☕️.

First off—SLEEP. Game. Changer. I used to doomscroll TikTok until 2AM and wake up feeling like a zombie. Now? I pop these orange lenses on my glasses while browsing, and my melatonin doesn’t ghost me anymore. Science wins!

The migraine relief is REAL too. As someone whose headaches feel like tiny construction crews in my skull, these cut my screen-induced pain by like 80%. Though fair warning—grass looks straight-up alien blue through these lenses 🌿💙.

Love the flip-up feature (no more fumbling!), but the metal clip does feel heavier than my emotional baggage after 30+ mins. Also—color distortion is wild when online shopping. That “taupe” sweater? Joke’s on you, it’s now radioactive pumpkin.

Wish they made wraparound versions for full light blocking, but for $20? Worth it just to see my partner’s face when I wear them (they call me ‘Safety Goggles McGee’).

TL;DR: If blue light messes with your sleep/headaches, try these—but maybe don’t wear them during your next interior design crisis.