I started taking Vitboost's Biotin Complex after noticing my hair thinning post-illness. The first thing I appreciated? No weird aftertaste—just a simple capsule that slides down easily (though fair warning, the vitamin smell is strong if you burp!).

Around month two, I spotted tiny baby hairs along my hairline—actual progress! My nails also stopped chipping constantly, and my skin felt less dry. The real game-changer? Blow-drying my hair without seeing excessive fallout.

Patience is key here. Unlike some reviewers who saw changes in weeks, it took me a full bottle to notice differences. But now? My ponytail feels thicker, and my nails could rival a manicurist’s dream. If you’re postpartum, post-COVID, or just battling aging-related thinning, this blend of biotin + hyaluronic acid feels like a internal moisturizer for your whole body.

Pro tip: Pair it with rosemary oil (as my doc suggested) for extra hair growth oomph. Downside? That potent vitamin aroma—but for results like these, I’ll tolerate the occasional vitamin-flavored burp.