First impressions? This sauna suit is a game-changer for my workouts. The double-layered compression waist trainer really hugs my midsection, making me feel supported while I sweat buckets. That adjustable velcro belt? Genius – it lets me customize the tightness depending on how intense my session is.

The upgraded zipper with safety buckle is a lifesaver. No more awkward fumbling during burpees! And those breathable mesh panels under the armpits and crotch? Absolute must-have – they prevent that awful swampy feeling while still trapping heat where it counts.

Now, let's talk sweat. The PU material works almost too well – within minutes of my warmup, I'm dripping. Perfect for when I want maximum calorie burn during HIIT or boxing sessions. Though fair warning: the smell out of the package is... intense. Multiple washes later, it's better but still noticeable.

Size-wise, definitely size up if you're between sizes. The XL fits more like a snug medium (I'm usually a large). The leggings portion runs particularly small – had to do some serious stretching to get comfortable.

Biggest pro? Versatility. I've worn it for yoga, running, even just cleaning the house (yes, you can totally sweat while vacuuming). Biggest con? That persistent odor and the rough inner seams that require careful handling.

Final verdict? If you can handle some initial quirks, this suit delivers serious sweat sessions that'll have you feeling accomplished after every workout.