Let me start by saying these shorts are NOT your average leggings. The EXO-WEB panels feel like a gentle hug for your hips and lower back—perfect for when my dog drags me through agility courses. But be warned: they’re tighter than a jar of pickles. I had to size up to a medium (I’m 5’0", 120lbs) because the small made me question my life choices.

The mesh ventilation? Genius. I’ve worn these in 80°F weather, and while I still sweat like a sinner in church, the airflow prevents that swampy feeling. However, the mesh is delicate—one brush against a fence and you’ve got expensive lace shorts.

Biggest win? These babies saved my IT band during marathon training. The targeted compression kept me from collapsing like a folding chair at mile 20. But the high waist? It’s a love-hate thing. Great for back support, terrible if you enjoy breathing.

At $45-$72, they hurt the wallet, but mine survived 5 years of abuse (hang-dry only!). Still, no pockets for gels—come on, CW-X! For hardcore runners needing joint armor, they’re worth it. Casual joggers? Maybe stick to Lululemon.