Let’s talk about the Capezio dance belt—a product that’s as polarizing as it is practical. If you’re a dancer, cosplayer, or just someone who needs *ahem* secure support in tight clothing, this thing is a game-changer.

First off, the double-layered front is no joke. It keeps everything snug and minimizes bulges without feeling like a medieval torture device. I wore it under leggings for a cosplay event, and it held up (literally) through hours of posing and walking. No awkward shifts or escapes!

But here’s the catch: sizing is CRUCIAL. One reviewer learned the hard way—ordering a medium based on regular underwear was a mistake. The fabric is firm with minimal stretch, so stick to the size chart or size up if you’re between sizes. Trust me, you don’t want a front pouch that feels like it’s hosting a fruit rebellion.

The thong back? Yeah, it takes getting used to. At first, it feels like an invasive species in your personal ecosystem. But after adjusting (and maybe practicing some strategic tucking), it becomes oddly comfortable. Pro tip: Adjust *everything* properly before committing to the fit—otherwise, you’ll spend the day wrestling with gaps.

Durability-wise, it holds up well in laundry (though hand-washing is recommended). Just don’t expect miracles—one user complained about stuffing migration after washes. And fair warning: The thong design turns silent farts into trumpet solos. Not ideal for discreet dance classes.

Final verdict? If you need reliable support for tight costumes or performances, this belt delivers—despite its quirks. Skip if you’re sensitive about fit or prefer traditional underwear. But for dancers and cosplayers? Worth every awkward adjustment.