Okay, let’s talk about the Insta Slim Compression Shirt. As someone who’s struggled with a post-40 dad bod, this thing is like a magic trick for loose skin. The first time I put it on? A *workout*. It fights you like a stubborn pair of Spanx, but once it’s on—boom. Instant silhouette upgrade. My dress shirts suddenly fit like they did in my 20s, no muffin-top rebellion.

I went with my regular size (per reviews warning against downsizing), and the compression is FIRM but not suffocating. It’s like a constant reminder to stand up straight—minus the nagging from my mom. Wore it under a polo for a full workday, and zero riding up. Bonus: my lower back pain (hello, desk job) felt oddly supported.

Two quirks: 1) Removing it after work was *hilarious*—it practically launched itself off my body. 2) The V-neck is stealthy under clothes, but if you sweat heavily, opt for darker colors (light gray might show damp spots).

Verdict? Not a miracle worker for weight loss (duh), but as a confidence booster? 10/10. Just follow the size chart religiously—this isn’t the time to ‘aspirationally’ size down.