Let me start by saying - this isn't just another magnesium supplement. After cycling through multiple brands (including some big names that changed formulas), Omni's glycinate form stands out for its noticeable effects and zero stomach upset.

The first night I took it, I felt that familiar 'ahhh' relaxation within hours - like my nervous system got a warm hug. As someone who used to wake up with stiff legs, the muscle relief is REAL. My partner even commented how much deeper I slept (no more 3am leg cramps!).

What makes it special? The Albion TRAACS chelate technology isn't marketing fluff. Unlike cheaper oxides that cause digestive drama, this absorbs so efficiently that one capsule delivers what others need 2-3 pills to achieve. The vegan capsules are easy to swallow too.

Downsides? The price stings a bit compared to drugstore options, but when you calculate the superior absorption and lack of side effects, it's actually cost-effective. Also wish the bottle was recyclable.

Pro tip: Take it 1 hour before bed with chamomile tea for next-level relaxation. For gym-goers, pair with post-workout protein - my recovery time improved noticeably after 2 weeks.

Final verdict: If you've been disappointed by other mag supplements or want one that actually makes you FEEL the difference, this is worth every penny. My new non-negotiable in the supplement stack!