As someone who spends 10+ hours daily staring at screens, I was skeptical about blue light glasses – until these clip-ons became my WFH essential. The moment I clipped them onto my prescription glasses, the harsh glare from my monitor softened like someone dimmed the digital sun.

The magic happens subtly – screens take on a warm amber tint without looking like Instagram filters gone wrong. What surprised me most? My evening Netflix binges no longer leave me with that sandpaper-eye feeling. I actually yawn at bedtime now instead of lying awake with racing thoughts.

Pro tip: Measure your frames carefully. Mine fit like they were custom-made for my Warby Parkers, though I did notice the clips create slight peripheral distortion when I first started wearing them. After three days, my brain adjusted completely.

The included pleather case lives in my work bag – these have become as essential as my laptop charger. For under $30, they've given me back something priceless: the ability to work late without paying the migraine tax the next morning.