First off, the fabric is surprisingly breathable and soft! I wore it for hours without feeling itchy or sweaty, which is a huge win for postpartum moms. The 3 adjustable straps really let you customize the compression – perfect for those days when you need extra support or just light shaping.

The steel bones are a game-changer for back support. As someone who struggled with postpartum back pain, I noticed immediate relief when wearing this. It stays in place remarkably well during light activities, though intense workouts might cause some rolling (more on that later).

Now the not-so-great parts: The back does tend to roll down, especially if you're active. Those stripes on the back? They dig in uncomfortably if you have any loose skin. And that extension piece? Completely different material that feels cheap and scratchy compared to the main body.

For the price, it's decent for light postpartum recovery and shaping. Just don't expect miracles – it won't completely transform your silhouette overnight. Best for wearing under loose clothing rather than tight outfits where the seams might show.