Okay, so I’ve been using this MHD TENS belt for about a month now, and here’s the tea: it’s legit! At first, I was side-eyeing the whole 'effortless abs' claim, but dang, those little zaps actually do something.

The FDA clearance was a big plus for me—no sketchy Amazon gadget vibes here. I mostly use Program 5 (PMS mode) while binge-watching Netflix, and I swear my core feels tighter already. Pro tip: wet the pads properly or you’ll get weird patchy tingles (learned that the hard way).

Battery life? Solid. I’ve only charged it twice in 4 weeks. The intensity goes WAY up—I tapped out at level 15 when my abs started dancing without me. Also works surprisingly well on my sore shoulders after gym days (shhh, don’t tell the manual I used it there).

Downside? The velcro makes this weird crinkly sound when adjusting, and my cat now flees when she sees me reach for it. But for $60? Way better than those sketchy late-night infomercial ab belts. 8/10 would zap again.