Okay, so I’ve been on these beef kidney capsules for about a month now. Let me just say—organ meats? Not my thing. But swallowing a pill? Easy win.

First off, the DAO enzyme thing is legit. I used to get random histamine flare-ups (hello, unexplained rashes), and since taking these, it’s been way less dramatic. Not magic, but definitely noticeable.

Downside? Five capsules a day feels excessive. I’m over here like, ‘I just want nutrients, not a swallowing marathon.’ I do 2-3 max and still feel benefits—better energy, less brain fog. Maybe placebo? Maybe not. IDC.

Also, PSA: they smell… earthy. Not gross, but you’ll catch a whiff when opening the bottle. Worth it for grass-fed NZ sourcing though—no weird fillers.

Verdict: If you’re organ-meat-curious but squeamish (or lazy, like me), these are a solid ‘gateway supplement.’ Just don’t expect miracles by day two.