I’ve been taking these grass-fed beef liver capsules for 3 weeks now, and wow—my morning fatigue is gone. No more 3pm crashes either. I pop two with breakfast (they’re smaller than my probiotic pills) and actually look forward to my post-lunch pair because I feel this steady, natural energy surge.

What surprised me most? My nails. They’ve stopped peeling like they used to after gel manicures. My trainer even asked if I’d changed my protein powder because my recovery time between sets improved. Nope—just these unassuming brown capsules.

The bottle lives in my gym bag now. Before leg day? Two capsules. After a late night? Two more. They don’t smell or taste like liver (huge win), though I did burp once after taking them with orange juice—lesson learned. Water only now.

I was skeptical about the ‘whole food nutrients’ claim until I compared labels with my old synthetic multivitamin. This has real heme iron (no more constipation!) and actual Vitamin A, not beta-carotene. My skin’s less dry too—bonus.

Downside? You need 4-6 daily for full benefits. I split them between meals, but wish they offered a higher-dose version. Still, at this price point compared to boutique brands? Absolute steal for actual results.