1. **High-Quality Hydrogel Material**: These gel pads are made from premium hydrogel, ensuring durability and comfort during use. They are designed to be reused 20-30 times, making them a cost-effective choice for regular users.

2. **Excellent Compatibility and Conductivity**: The gel pads distribute current evenly, enhancing the effectiveness of your EMS AB trainer. This feature ensures that you get the most out of your workout sessions.

3. **Adhesive Strength**: While some users found the adhesive to be strong and effective, others noted that it can be challenging to peel off the protective layers without causing the pads to curl. Long fingernails or careful handling are recommended.

4. **Reusability and Maintenance**: Users have reported that these pads can be reused multiple times if stored properly with plastic covers after each use. However, some experienced a loss of stickiness after a few uses, requiring replacement.

5. **Versatility**: These gel pads have been praised for their versatility, with some users finding them effective for purposes other than their intended use, such as extending the life of a TENS unit.

6. **User Experience**: Overall, the gel pads are considered a good deal by many users due to their quality and performance. However, there are mixed reviews regarding their stickiness and ease of use.