After testing these raspberry-flavored magnesium gummies for 3 weeks, I'm genuinely impressed by their multi-tasking benefits. The 700mg magnesium blend (500mg glycinate + 200mg L-threonate) delivers noticeable relaxation within 30-45 minutes - perfect for my pre-bedtime routine.

The Good: The sugar-free raspberry flavor is surprisingly authentic, though the texture leans more toward firm 'Dot candy' than traditional gummies. I appreciate the thoughtful addition of vitamin D, B6 and CoQ10 - this combo eliminated the stomach upset I've experienced with other magnesium supplements.

Real-World Results: As someone who used to wake up with leg cramps, I've had zero nighttime episodes since starting these. My partner reports deeper sleep (though we both noticed they work better when taken consistently vs. occasionally). The mood-calming effect is subtle but present - like taking a warm mental bath.

Drawbacks: At nearly $18 for 60 gummies, the price stings compared to basic magnesium capsules. The chewiness might bother some - they require proper mastication rather than dissolving quickly. One tester described the aftertaste as slightly chalky, though I didn't notice this.

Pro Tip: Take with dinner rather than right before bed if you're sensitive to supplements affecting sleep quality. The vitamin D/B6 synergy seems most effective when taken earlier in the evening.

Final Verdict: While not perfect, these are now my go-to for travel-friendly stress and muscle support. The clean formula (non-GMO, pectin-based) and lack of sugar crashes make them stand out in the crowded magnesium market.