Let me start by saying this bra is a game-changer for medium to high-impact workouts. The fabric feels like a second skin—soft, breathable, and surprisingly sweat-wicking. I wore it during a 5K run, and it kept me dry even when I was drenched in sweat.

The support is impressive for everyday workouts. The wide waistband and racerback design distribute weight evenly, so no shoulder digging! However, if you're well-endowed (think DDD+), don’t expect zero bounce during sprints. It’s more of a 'medium support' hero than 'maximum lockdown.'

LOVE that the cups are sewn in—no more playing pad Tetris after laundry day! The silhouette is flattering (no uniboob!), though one user mentioned an odd 'square pancake' effect. For my 34C frame, it hugged curves perfectly without spillage.

Pro tip: Size up if between sizes. Some larger-chested folks noted side spillage in their usual size. At $25-$30, it’s a steal compared to premium brands—just don’t expect Lululemon-level compression for marathon training.

Best for: Running (light-to-moderate intensity), gym sessions, dance classes. Skip if: You need industrial-strength support or hate racerback styles.