Let me tell you about my experience with the Fitbit Inspire 3. This little tracker has become my constant companion, quietly nudging me towards better habits.

The sleep tracking feature is absolutely game-changing. Waking up to see my sleep score and breakdown of REM/deep/light sleep has made me more conscious about bedtime routines. I've actually changed my evening habits because of it!

I love how lightweight and unobtrusive it is - sometimes I forget I'm wearing it. The waterproof feature works great too - no issues after pool sessions or showers. Battery life started strong at about a week per charge, though like others mentioned, this decreased over time to about 3-4 days.

The stress management tools are surprisingly helpful. When I'm feeling overwhelmed, the guided breathing exercises actually do help me reset. And seeing my Active Zone Minutes during workouts keeps me motivated to push harder.

Now for the not-so-great parts: Syncing with other apps can be frustrating (I had similar MapMyRun issues). The display could be brighter outdoors. And while the included bands are decent quality, they do show wear after a few months.

Would I recommend it? For casual users wanting basic tracking in a discreet package - absolutely! But fitness enthusiasts might want something more robust. It's not perfect, but for the price, it delivers solid value if you manage expectations.