Okay, so I've been using these Gunnar glasses for about 3 months now and WOW - they actually work!

As someone who games 4+ hours daily and works a desk job, my eyes used to feel like sandpaper by bedtime. These amber lenses cut the blue light just enough that I can marathon my Valorant sessions without that awful eye strain.

The fit surprised me - they're technically for kids but fit my average adult head just fine. The frames are super lightweight too - sometimes I forget I'm wearing them until I take them off and get blasted by screen glare.

Pro tip: The yellow tint takes about 20 minutes to adjust to, but afterwards colors look richer and text appears sharper. My coworkers kept asking why I wasn't squinting at spreadsheets anymore!

Only con? They make everything slightly yellow (duh - that's the point) so not great for color-sensitive work. But for gaming and documents? 10/10 would recommend to any screen zombie like myself.