Let me start by saying these gummies are dangerously delicious—like candy with a fiber bonus. The blackberry, peach, and strawberry flavors genuinely surprised me; no weird vitamin aftertaste! They’re soft (not rubbery like some brands), and I actually look forward to taking them. My digestive system? Let’s just say things are… *ahem*… smoother since I started.

BUT here’s the catch: You need 3 gummies to hit that 7g fiber claim, so a bottle vanishes fast. They also stick to your teeth like fruit snacks—annoying if you’re multitasking. And while they work for regularity (trust me, my ‘train schedule’ improved), they won’t replace serious fiber needs if you’re deficient.

Texture complaints in recent reviews worry me—apparently newer batches might be stickier? I’d still recommend these for pill-haters or travel (way better than powder spills!), but hardcore fiber seekers might want capsules. Kids? Absolutely. Adults who enjoy guilt-free candy? Double yes.

Final verdict: 4/5 stars. Tastes like a treat, works like a supplement—just don’t expect magic if your diet lacks fiber otherwise.